:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-Dementia-According-to-a-Dietitian-13b86d2cb33b479aae0d4dac8e64df13.jpg "The #1 Food to Limit to Reduce Your Risk of Dementia")
Researchers are getting closer to identifying how certain diets can reduce the risk for developing dementia — even in later adulthood.
New evidence finds that the MIND diet lives up to its name, even when it is started later in life.
Middle-aged and older participants in a large, long-term study were less likely to develop Alzheimer’s disease or other types of
There’s the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep the blues away.
A recent study led by Raaj Mehta, MD, MPH, an instructor in
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.
CNN
—
When thinking about how to protect their brain health,
:max_bytes(150000):strip_icc()/The-1-High-Protein-Snack-for-Better-Cognitive-Health-01-cd041e5462ac4897b7228f569506157e.gif "The #1 High-Protein Snack for Better Cognitive Health")
