Two papers caught my attention this week. Below you’ll find a brief summary of each, along with my key takeaways.
This comprehensive review study examined recent research (2020-2025) on
Patel, V. et al. Income inequality and depression: a systematic review and meta-analysis of the association and a scoping review of mechanisms. World Psychiatry 17, 76–89 (2018).
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Wilkinson, R. G. & Pickett, K.
It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain. Over the past few decades, researchers and
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When it comes to brain health, most people expect expensive pills or complex routines, but a recent study suggests that a simple and affordable supplement could offer noticeable benefits, especially for older adults. Researchers are now exploring how certain dietary
People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for
People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for
What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the
Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you’re a student, a professional, or simply looking to stay sharp as you age,
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