Supplements and Medications for Brain Health

7 Vitamins and Supplements That May Help With Bipolar Disorder

8 min read

Some vitamins and supplements have more evidence of their effectiveness for bipolar disorder than others. Here are seven options that may be worth considering, according to experts. Be sure to talk to your doctor before adding any supplement to your

Nutrition for Brain Health

9 Vitamins and Supplements To Boost Your Brain and Memory

6 min read

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your nerves working properly, protecting brain cells from

Nutrition for Brain Health

New research unveils vast influence of B vitamins on health and disease

8 min read

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of human health and disease, including cognitive function,

Mental Health and Brain Health

How B-Complex, D, and C Vitamins Can Boost Your Mood and Brain Health

7 min read

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. 

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D,

Supplements and Medications for Brain Health

Vitamins and Supplements That May Help With Schizophrenia

6 min read

If you or a loved one has schizophrenia, you may wonder whether medication alone is enough to treat or prevent symptoms like hallucinations, delusions, and aggression. Eighty percent of people with this condition have a relapse within five years of

Supplements and Medications for Brain Health

Brain Vitamins: Can Vitamins Boost Memory?

2 min read
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Supplements and Medications for Brain Health

10 Supplements and Vitamins for ADHD Symptom Control

14 min read

The following is a personal essay and not a medical recommendation endorsed by ADDitude. For more information about supplements and vitamins, speak with your physician.

Research shows that medication does a superior job of managing ADHD symptoms in most