Consuming unsalted, skin-roasted peanuts may significantly improve brain vascular function and memory, according to a new study by Dutch researchers. Their findings support that consuming 60 g (approximately two servings) of peanuts daily for 16 weeks increases global cerebral blood
Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, suggesting that upping intake of this essential nutrient found in a range of foods – from eggs to seeds – could potentially improve
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As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your nerves working properly, protecting brain cells from
Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative pursuit – it’s also a powerful way to
As we grow older, a change in the way our brain operates is to be expected. Forgetting names occasionally or taking a little longer to come to a decision can be a normal aspect of aging. But when these memory
SINGAPORE – From chatbots that spit out essays in seconds to smartphones that serve up answers at your fingertips, artificial intelligence (AI) and mobile devices have become the go-to tools for instant gratification. But relying on machines to do the
This article was originally published by KFF Health News, a national newsroom that produces in-depth journalism about health issues.
It started with a high school typing course.
Wanda Woods enrolled because her father advised that typing proficiency would
:max_bytes(150000):strip_icc()/GettyImages-1329277091-bc7d9dcb128e47c894b607467d7ea854.jpg "Can Eating More Protein Boost Your Mental Health? Here’s What Experts Say")
