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A neurologist has shared the one supplement you should be taking daily to ensure you’re taking care of your brain health and potentially lower your risk of Alzheimer’s disease.
Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert
What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the
:max_bytes(150000):strip_icc()/The-1-High-Protein-Snack-for-Better-Cognitive-Health-01-cd041e5462ac4897b7228f569506157e.gif "The #1 High-Protein Snack for Better Cognitive Health")
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