LA VERNE, Calif., Jan. 14, 2026 (SEND2PRESS NEWSWIRE) — As national attention increasingly turns toward brain health and healthy aging, Hillcrest, a nonprofit continuing care retirement community in Southern California, is translating research into daily practice by offering seniors brain-healthy
Raspberries with a meal boost cognition and reduce blood sugar spikes, study finds
Adding red raspberries to a meal may help support both metabolic and brain health along the aging process, according to new dietary research. The study found that the addition regulated post-meal blood sugar spikes and boosted cognitive performance within hours.
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")