Nutrition for Brain Health

Study links poor diet to anxiety and cognitive decline

4 min read

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there’s an intrinsic biological link between our

Technology and Brain Health

Using tech in later life may protect against cognitive decline, study suggests

5 min read

In the 21st century, digital technology has changed many aspects of our lives. Generative artificial intelligence (AI) is the latest newcomer, with chatbots and other AI tools changing how we learn and creating considerable philosophical and legal challenges regarding what

Technology and Brain Health

Older people who use smartphones ‘have lower rates of cognitive decline’ | Medical research

4 min read

Fears that smartphones, tablets and other devices could drive dementia in later life have been challenged by research that found lower rates of cognitive decline in older people who used the technology.

An analysis of published studies that looked at

Mental Health and Brain Health

Brain health: 5 simple ways to reduce the risk of decline

10 min read

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When thinking about how to protect their brain health,

Mental Health and Brain Health

Brain connectivity correlates of the impact of a digital intervention for individuals with subjective cognitive decline on depression and IL-18

14 min read
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