Nutrition for Brain Health

New Research Finds Dietary Intervention of Peanuts Improves Brain Vascular Function and Memory

4 min read

ALBANY, Ga., Nov. 12, 2025 /PRNewswire/ — is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical Center, Maastricht, Netherlands, that found the consumption of unsalted, skin-roasted peanuts can

Mental Health and Brain Health

Mental exercise can reverse a brain change linked to aging, study finds : NPR

4 min read
This image shows a cartoon-like pink brain with thin arms and legs walking on a treadmill. The brain is wearing a lime-green headband, and droplets of sweat drip out of the brain.

A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.

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Scientists are reporting

Supplements and Medications for Brain Health

New study finds no evidence linking antidepressant use to mass shootings

6 min read
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.

A new study published in Psychiatry Research provides evidence that antidepressant medications are not strongly associated with mass shootings in the United States.

Mental Health and Brain Health

Study finds early brain health education improves lifetime earnings

6 min read

by Wilborn P. Nobles III

elementary school
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Dallas students from an elementary school where at least 80% of students come from low-income families are projected to earn more than their high-income peers over a lifetime, thanks to education

Nutrition for Brain Health

Junk food diet can quickly disrupt memory circuits in the brain, study finds

4 min read
Eating junk food increases risk of cognitive decline, study shows
Graphical abstract. Credit: Neuron (2025). DOI: 10.1016/j.neuron.2025.08.016

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food rewires the brain’s memory hub—leading to risk of cognitive dysfunction.

Mental Health and Brain Health

Extra sleep boosts teen brain power, study finds

6 min read

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills. New findings from scientists in the UK

Nutrition for Brain Health

Red meat consumption within high-quality diets may support mental health, study finds

3 min read
red meat
Credit: CC0 Public Domain

Red meat has long been associated with cardiovascular disease, the leading cause of death globally. But new research from South Dakota State University offers a new perspective.

According to Samitinjaya Dhakal, assistant professor in SDSU’s School

The Relationship Between Brain Health and Lifestyle

Big study finds lifestyle changes after age 60 can enhance brain health : NPR

5 min read
This image shows a seesaw with a pink brain on the left and a pair of purple dumbbells on the right.

A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains.

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Scientists have unveiled the strongest evidence yet that a combination