Nutrition for Brain Health

New research explores how food insecurity affects mental health

4 min read
New research explores how food insecurity affects mental health
A food pantry opened on the Binghamton University campus in 2019 to help students experiencing food insecurity. Credit: Jonathan Cohen.

According to the U.S. Department of Agriculture, 13.5% of American households experienced food insecurity at some time during 2023. That

Nutrition for Brain Health

5 of the Worst Foods for Memory and Brain Health

4 min read

Your diet plays a significant role in brain health, including memory, thought processing, and learning. Nutritious foods like berries, nuts, seafood, and vegetables help support healthy brain function and memory, while consuming foods high in added sugar and refined carbs

Mental Health and Brain Health

New LSD-like drug could revolutionize mental health treatment

6 min read

Scientists have long known that psychedelics like LSD can help the brain grow new connections. These drugs promote something called neuroplasticity, which helps the brain heal from mental illness. But there’s a major problem: hallucinations. Drugs like LSD come with

Mental Health and Brain Health

Impact of domestic violence on mental health ‘can last for decades’

3 min read
Nutrition for Brain Health

What Happens to Your Brain Health When You Take Creatine

4 min read

Creatine has been celebrated for its ability to boost muscle energy and strength, but research now suggests it may also benefit brain health. Early studies indicate that creatine supplements could enhance cognitive function in older adults and people with dementia

Mental Health and Brain Health

Popular sugar substitute erythritol may impair brain blood vessel health, study finds

6 min read

New research published in the Journal of Applied Physiology suggests that erythritol, a popular sugar substitute, may negatively affect the cells lining blood vessels in the brain. In laboratory experiments, researchers found that erythritol increased oxidative stress, disrupted nitric oxide

The Relationship Between Brain Health and Lifestyle

The connection between heart and brain health is key to overall wellness

4 min read

The connection between heart and brain health is key to overall wellness

Published: November 20, 2024

Estimated reading time: 4 minutes

According to the American Heart Association, there is a connection between the health of your heart and your brain,

Mental Health and Brain Health

Domestic violence can affect victims’ brain health for life, study suggests | Domestic violence

3 min read

Women who are victims of domestic violence are at a higher risk of traumatic brain injury and mental health conditions for many years after the abuse has ended, a study has found.

Almost one in three women around the world

Technology and Brain Health

Technology can provide a mental health lifeline for the military community

4 min read

Technology has significantly expanded access to mental health resources and treatments, particularly for service members, veterans, and their families. 

As a spouse of an Navy veteran, I always found comfort in knowing that no matter where a permanent change of

Mental Health and Brain Health

AI Model Maps Brain Dynamics to Boost Mental Health Diagnosis

4 min read

Summary: A new adaptive brain modeling framework offers fresh hope for objective diagnosis of neuropsychiatric disorders, which currently lack reliable neuroimaging biomarkers. Using an enhanced version of the Landau-Stuart oscillator model, researchers simulated brain activity to better capture individual-specific neural