Can changing your diet in your 40s protect your brain? This new study shows the MIND diet lifts mood and lifestyle—before cognitive decline begins.
Study: The MIND diet, cognitive function, and well-being among healthy adults at midlife: a randomised feasibility
A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of mental health symptoms, and that these brain-based predictors are more similar within symptom categories than between them. In other
As a neuroscience researcher and psychiatrist, I’ve been treating patients for over two decades. I’ve found that there are certain daily habits that influence our mental resilience and brain health.
In my new book, “Healing The Modern Brain,” I offer
New research reveals multiple pathways through which poor organ health may contribute to poor mental health. Researchers propose that exercise, sedentary behavior, diet, sleep quality, smoking, alcohol intake, education, and socioeconomic status may influence mental health through their impact on
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,
For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also precipitate big changes in brain health, including an increased risk of cognitive decline and depression.
Before retiring, you’re getting
The global brain health supplement industry market is expected to be valued at approximately $15 billion by 2030. Available memory supplements continue to grow despite the lack of scientific research for marketing claims that promote improved cognition. The Table indicates
The Feindel Brain and Mind Seminar Series will advance the vision of Dr. William Feindel (1918–2014), Former Director of the Neuro (1972–1984), to constantly bridge the clinical and research realms. The talks will highlight the latest advances and discoveries in
Digital solutions are rapidly transforming the way mental health support is delivered. AI, virtual reality, and mobile applications
