The Relationship Between Brain Health and Lifestyle

Caring for grandchildren is linked to better brain health in older adults

7 min read

Older adults often look for ways to maintain mental sharpness as they age. A new study published in Psychology and Aging suggests that while being a grandparent caregiver is linked to higher cognitive function, the specific amount of time spent

The Relationship Between Brain Health and Lifestyle

14 Lifestyle Changes That Help Prevent or Delay Dementia

16 min read

New research identifies 14 modifiable dementia risk factors and points to practical steps people and communities can take to reduce risk.

Dementia touches tens of millions of people worldwide — and that number is expected to climb in the coming

The Relationship Between Brain Health and Lifestyle

The role of brain health and resilience in reshaping trajectories of late-life neuropsychiatric disorders

22 min read
  • Olshansky SJ, Passaro DJ, Hershow RC, Layden J, Carnes BA, Brody J, et al. A potential decline in life expectancy in the United States in the 21st century. N Engl J Med. 2005;352:1138–45.

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    NeuroDyne Drops: Sharp Mind, Enhanced Memory, and Lasting Focus – As Nature Intended, Ingredients

    12 min read

    NeuroDyne Drops launches as a cognitive wellness supplement designed to support memory, focus, and long-term brain clarity as part of preventive lifestyle practices.

    NeuroDyne Drops

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    The Relationship Between Brain Health and Lifestyle

    Sleep patterns linked to variation in health, cognition, lifestyle, and brain organization

    4 min read
    Sleep patterns linked to variation in health, cognition, lifestyle, and brain organization

    image: 

    Sleep is not one-size-fits-all: individual sleep styles are connected to distinct health, lifestyle, and psychological factors.


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    Credit: Vitaly Gariev, Unsplash (CC0,

    Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada,

    The Relationship Between Brain Health and Lifestyle

    These simple habits could make your brain 8 years younger, study finds

    3 min read

    Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger — or older — depending on the experiences and habits that shape your daily life.

    A team at the University of

    The Relationship Between Brain Health and Lifestyle

    A simple measurement of body shape may predict future mental health

    6 min read

    A new study suggests that body shape, specifically the degree of roundness around the abdomen, may help predict the risk of developing depression. Researchers found that individuals with a higher Body Roundness Index faced a higher likelihood of being diagnosed

    The Relationship Between Brain Health and Lifestyle

    How lifestyle factors and genetics affect brain health

    5 min read

    SFU statistics and actuarial science professor Lloyd Elliott works with UK Biobank to gather insights into disease and aging. The extensive database contains anonymous genetic, lifestyle and health information from half a million volunteers, with brain imaging from over 40,000