Nutrition for Brain Health

New beverage powders target longevity, brain health, and energy in adults over 40

3 min read

Nestlé has launched a line of nutritional beverage powders for well-aging, branded Nestlé Vital. Targeting the specific nutritional needs of consumers at midlife and older, the products are scientifically formulated to support energy levels, strength, quality sleep, and physical and

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Nutrition for Brain Health

Researchers Test Nutrition-Based Approach to Protect Brain Health in Older Adults at High Risk for Alzheimer’s

4 min read

A Rutgers Health study explores whether alpha-linolenic acid (ALA) can support good memory functions and brain vascular health

Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older

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The Relationship Between Brain Health and Lifestyle

Caring for grandchildren is linked to better brain health in older adults

7 min read

Older adults often look for ways to maintain mental sharpness as they age. A new study published in Psychology and Aging suggests that while being a grandparent caregiver is linked to higher cognitive function, the specific amount of time spent

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Technology and Brain Health

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options

12 min read

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional Supplements

Wilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) — Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare

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Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older Adults : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain.

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in people over age 60.

Published early last

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Mental Health and Brain Health

Effects of dance interventions on brain health for older adults with cognitive impairment: an umbrella review | BMC Geriatrics

7 min read

A systematic search initially identified 188 studies. Ten systematic reviews and meta-analyses met eligibility criteria for data extraction. The entire process, from database search to final inclusion of systematic reviews is described in Fig. 1. Details of the studies excluded

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The Relationship Between Brain Health and Lifestyle

Awareness, facilitators, barriers, and behaviours surrounding brain health: a large-scale cross-sectional survey of adults across UK and Ireland | BMC Public Health

10 min read

This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female

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Mental Health and Brain Health

Regional adiposity shapes brain and cognition in adults

12 min read
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    Mental Health and Brain Health

    Pandemic Stress Shock: “Mind-Blowing Brain Shrinkage Without Illness” Found In Healthy Adults Raises Alarming Questions For Mental Health Worldwide

    5 min read
    IN A NUTSHELL
    • 🧠 The pandemic has accelerated brain aging even in those who never contracted COVID-19.
    • 🔬 Researchers observed significant changes in gray and white matter volumes, indicators of brain aging.
    • 📊 The study involved over 15,000 participants and
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    Nutrition for Brain Health

    New research links higher copper intake to better cognitive functioning in older adults

    5 min read

    More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and

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