Nutrition for Brain Health

New beverage powders target longevity, brain health, and energy in adults over 40

3 min read

Nestlé has launched a line of nutritional beverage powders for well-aging, branded Nestlé Vital. Targeting the specific nutritional needs of consumers at midlife and older, the products are scientifically formulated to support energy levels, strength, quality sleep, and physical and

Nutrition for Brain Health

Researchers Test Nutrition-Based Approach to Protect Brain Health in Older Adults at High Risk for Alzheimer’s

4 min read

A Rutgers Health study explores whether alpha-linolenic acid (ALA) can support good memory functions and brain vascular health

Rutgers researchers are launching a clinical trial to explore whether alpha-linolenic acid (ALA)-enriched nutrition can improve memory and brain health in older

The Relationship Between Brain Health and Lifestyle

Caring for grandchildren is linked to better brain health in older adults

7 min read

Older adults often look for ways to maintain mental sharpness as they age. A new study published in Psychology and Aging suggests that while being a grandparent caregiver is linked to higher cognitive function, the specific amount of time spent

Technology and Brain Health

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options

12 min read

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional Supplements

Wilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) — Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare

Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older Adults : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain.

A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in people over age 60.

Published early last

Mental Health and Brain Health

Effects of dance interventions on brain health for older adults with cognitive impairment: an umbrella review | BMC Geriatrics

7 min read

A systematic search initially identified 188 studies. Ten systematic reviews and meta-analyses met eligibility criteria for data extraction. The entire process, from database search to final inclusion of systematic reviews is described in Fig. 1. Details of the studies excluded

The Relationship Between Brain Health and Lifestyle

Awareness, facilitators, barriers, and behaviours surrounding brain health: a large-scale cross-sectional survey of adults across UK and Ireland | BMC Public Health

10 min read

This study collected cross-sectional data on behaviours and awareness surrounding brain health, and the facilitators and barriers to future behaviour change, among ≥ 6800 respondents aged ≥ 40 years across the UK and Ireland. Although the sample was majority female

Mental Health and Brain Health

Regional adiposity shapes brain and cognition in adults

12 min read
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  • Mental Health and Brain Health

    Pandemic Stress Shock: “Mind-Blowing Brain Shrinkage Without Illness” Found In Healthy Adults Raises Alarming Questions For Mental Health Worldwide

    5 min read
    IN A NUTSHELL
    • 🧠 The pandemic has accelerated brain aging even in those who never contracted COVID-19.
    • 🔬 Researchers observed significant changes in gray and white matter volumes, indicators of brain aging.
    • 📊 The study involved over 15,000 participants and
    Nutrition for Brain Health

    New research links higher copper intake to better cognitive functioning in older adults

    5 min read

    More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and