A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.
Study: Red meat
Omega-3s are well known for providing many health benefits, especially cardiovascular health and brain health. Now, mental health may be among the reasons to supplement with omega-3s, according to a new observational study.
A top neuroscientist, Dr Robert Love, has issued a clear warning against the daily intake of isolated vitamin B12 supplements, stressing that over-supplementation of vitamin B pills, especially without medical advice, can lead to serious neurological damage and other health
This study included 727 participants, with 598 (82.3%) engaging in social eating and 129 (17.7%) in solitary eating. In Table 1, the mean age of the total sample was 70.32 years, with the solitary eating group (71.17 ±
The adolescent brain is still developing, and the use of cannabis regularly may disrupt healthy neural development.
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Teens who start using cannabis before age 15 are more likely to use
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain chemical that plays a role in memory and attention.
A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.
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Scientists at McGill University and the Douglas Institute have discovered that two distinct types of brain cells show changes in people experiencing depression.
Published in Nature Genetics, the research provides new clues that could guide the creation of treatments
Summary: Researchers analyzing data from over 130,000 participants have identified specific genes associated with cannabis use and its frequency, revealing strong links to psychiatric, cognitive, and physical health traits. The genes CADM2 and GRM3, already known for roles in brain
A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or raising mental health risks.
Study: Red meat
A new study from Taiwan suggests that higher levels of testosterone in the blood may simultaneously worsen cognitive performance while easing behavioral and