Mental Health and Brain Health

Brain cortex structure linked to mental abilities and psychiatric disorders

4 min read
Study explores the relationship between the structure of the cerebral cortex and neuropsychiatric disorders
Regional plots for SA with CP. Credit: Nature Mental Health (2025). DOI: 10.1038/s44220-025-00397-4

The cerebral cortex, the outermost layer of the brain, is the central driver of various human capabilities, including decision-making, perception, language and memory. Understanding how the morphology

Mental Health and Brain Health

Working long hours may alter brain regions linked to mental health

3 min read

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have found that working extended hours actually changes parts of the brain linked to emotional regulation, working memory and solving problems. While

Mental Health and Brain Health

Cardiovascular endurance linked to better brain health in aging women, study finds

3 min read

An analysis of data from the Human Connectome Project found that older individuals tended to have lower brain gray matter volume and cortical thickness. However, among women (but not men) who maintained good cardiovascular endurance, this association was less pronounced.

Mental Health and Brain Health

Scientists identify distinct brain patterns linked to mental health symptoms

6 min read

A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of mental health symptoms, and that these brain-based predictors are more similar within symptom categories than between them. In other

The Relationship Between Brain Health and Lifestyle

Lifestyle choices and cognitive health linked to future dementia risk

4 min read

The risk of developing dementia later in life is strongly predicted by a person’s cognitive ability, functional limitations and physical health as many as 20 years before onset of the illness, according to a new RAND report.

Related new research

Nutrition for Brain Health

These foods are linked to brain changes and obesity, says study

5 min read

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests that certain foods may actually trigger changes in

Nutrition for Brain Health

Certain Foods Are Linked To Brain Changes And Obesity, Per New Study

5 min read

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests that certain foods may actually trigger changes in

Nutrition for Brain Health

Lower waist-to-hip ratio, diet may be linked to better memory

7 min read
A loose measuring tape on a flat surfaceShare on Pinterest
A lower waist-to-hip ratio may be linked to better brain health in older age, according to new research. Natalie JEFFCOTT/Stocksy
  • BMI has been used to measure a person’s health since the early 1970s.
  • Over the last few
Nutrition for Brain Health

This midlife body type is linked to better brain health later

4 min read

Want a sharper mind in your golden years? Start by trimming your waistline. 

A new study found that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive function as we get older. 

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