Tag: cream

Mental Health and Brain Health

Eating more high-fat cheese and cream to help avoid dementia?

Eating more high-fat cheese and cream to help avoid dementia?
5 min read

Contrary to common lifestyle advice about avoiding high-saturated fat dairy products to preserve brain health, a new Swedish study links eating more high-fat cheese and cream to a lower risk of developing dementia. Independent Alzheimer’s disease experts commenting on the

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Nutrition for Brain Health

High-fat cheese, cream linked to lower risk of dementia: Study

High-fat cheese, cream linked to lower risk of dementia: Study
4 min read

People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, while low-fat dairy and other dairy foods showed no clear association, according to a new study.

Those who consumed 50 grams per

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