A new analysis on more than 217,000 adults reveals a potential link between higher omega-3 fatty acids in the blood and a 35–40% lower risk of developing early-onset dementia, regardless of genetic predispositions for the disease. Moreover, the full spectrum
Menopause and perimenopause pack a whopper of a punch when it comes to pesky symptoms. Think: Hot flashes, random sweats, vaginal dryness, mood swings, and more. But it’s not just your body that bears the brunt of this hormonal change.
Researchers of the current study note that low vitamin K could impact “age-related cognitive decline.” For this study, researchers wanted to use mice to explore the effects of low vitamin K and look at some of the possible underlying biological
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