Mental Health and Brain Health

Higher omega-3 blood levels linked to reduced early-onset dementia risk despite genetics

4 min read

A new analysis on more than 217,000 adults reveals a potential link between higher omega-3 fatty acids in the blood and a 35–40% lower risk of developing early-onset dementia, regardless of genetic predispositions for the disease. Moreover, the full spectrum

Nutrition for Brain Health

Solitary eating is linked to reduced brain volume in cognitively unimpaired individuals and possible future cognitive decline

9 min read

Participant characteristics

This study included 727 participants, with 598 (82.3%) engaging in social eating and 129 (17.7%) in solitary eating. In Table 1, the mean age of the total sample was 70.32 years, with the solitary eating group (71.17 ±