A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best
Astringency in flavanol-rich foods may be key to unlocking brain health benefits
A study by Japanese researchers from the Shibaura Institute of Technology highlights how the astringent taste of flavanols — found in cocoa, tea, grapes, and berries — may help activate brain function and the nervous system by stimulating the gastrointestinal
