Nutrition for Brain Health

This diet appears to protect aging brains from dementia-related degeneration

7 min read
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Older adults who consistently followed a Mediterranean-style eating pattern known as the MIND diet were less likely to show signs of a degenerative

Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the

Supplements and Medications for Brain Health

A Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert

4 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the