:max_bytes(150000):strip_icc()/How-the-Mediterranean-Diet-Supports-Cognitive-Health-as-You-Age-f1ba3b5c009840d6acb41940a519ef52.jpg "How the Mediterranean Diet Supports Cognitive Health")
Researchers have found that greenspace exposure is associated with widespread patterns of structural brain development during early adolescence, which in turn are associated with better academic and mental outcomes. The findings of the study in Biological Psychiatry, published by
Unsalted skin-roasted peanuts boost brain vascular function and memory, study supports
Consuming unsalted, skin-roasted peanuts may significantly improve brain vascular function and memory, according to a new study by Dutch researchers. Their findings support that consuming 60 g (approximately two servings) of peanuts daily for 16 weeks increases global cerebral blood
