Nutrition for Brain Health

This common snack enhanced memory and brain vascular function in a 16-week trial

8 min read

A new study in Clinical Nutrition provides evidence that the regular consumption of unsalted, skin-roasted peanuts may enhance brain vascular function and memory in older adults. The research indicates that eating a moderate daily amount of peanuts improves blood flow

Nutrition for Brain Health

Unsalted skin-roasted peanuts boost brain vascular function and memory, study supports

3 min read

Consuming unsalted, skin-roasted peanuts may significantly improve brain vascular function and memory, according to a new study by Dutch researchers. Their findings support that consuming 60 g (approximately two servings) of peanuts daily for 16 weeks increases global cerebral blood

Nutrition for Brain Health

New Research Finds Dietary Intervention of Peanuts Improves Brain Vascular Function and Memory

4 min read

ALBANY, Ga., Nov. 12, 2025 /PRNewswire/ — is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical Center, Maastricht, Netherlands, that found the consumption of unsalted, skin-roasted peanuts can

The Relationship Between Brain Health and Lifestyle

Study finds poor vascular health accelerates brain aging

4 min read

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the link between brain resilience and these variables.

Scientists at Karolinska Institutet in Sweden used advanced artificial intelligence (AI) tools