Tag: link

Nutrition for Brain Health

A 25-year study found an unexpected link between cheese and dementia

A 25-year study found an unexpected link between cheese and dementia
5 min read

A major long-term study from Sweden found that middle-aged and older adults who ate more full-fat cheese and cream had a lower risk of developing dementia. While the results may sound encouraging, researchers emphasize that they should be interpreted with …

Mental Health and Brain Health

Researchers point to mitochondria as a missing link between mental health and brain function

Researchers point to mitochondria as a missing link between mental health and brain function
4 min read

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading to mental health issues. But the underlying mechanisms-how these experiences translate

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Technology and Brain Health

“The missing link”: utility of brain health dashboards in supporting healthy ageing in primary care | BMC Medical Informatics and Decision Making

“The missing link”: utility of brain health dashboards in supporting healthy ageing in primary care | BMC Medical Informatics and Decision Making
10 min read

  • World Health Organisation. Decade of healthy ageing: baseline report [Internet]. 2021 [cited 2024 Sep 14]. Available from: https://www.who.int/publications/i/item/9789240017900.

  • Zaidi A, Gasior K, Zolyomi E, Schmidt A, Rodrigues R, Marin B. Measuring active and healthy ageing in Europe. J Eur Soc

    • …
    The Relationship Between Brain Health and Lifestyle

    The hidden link between smog and dry eyes: Why city living is making you blink more

    The hidden link between smog and dry eyes: Why city living is making you blink more
    3 min read
    The hidden link between smog and dry eyes: Why city living is making you blink more

    As smog and air pollution worsen in metropolitan areas, residents are increasingly exposed to the health hazards these harmful environmental elements pose. Among the multifarious health challenges, urban life’s adverse impact on eye health is one of the lesser-known ones.

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    The Relationship Between Brain Health and Lifestyle

    Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |

    Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |
    4 min read
    Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late

    Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram

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    Nutrition for Brain Health

    Gut diet link to postpartum depression in mothers

    Gut diet link to postpartum depression in mothers
    4 min read

    Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental health.

    With the link between the gut microbiome and mental health

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    Mental Health and Brain Health

    Strong gut-brain link may worsen mental health

    Strong gut-brain link may worsen mental health
    4 min read

    Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection.

    The abundance of recent research into the gut-brain connection has demonstrated

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    Nutrition for Brain Health

    Shellfish, Dark Chocolate: The Link Between a Copper-Rich Diet and Sharper Memory

    Shellfish, Dark Chocolate: The Link Between a Copper-Rich Diet and Sharper Memory
    5 min read

    By Eef Hogervorst
    Published On: August 18, 2025

    Could the copper in your diet help prevent memory loss, as new study suggests? Dementia researcher Eef Hogervorst explains.

    More and more research suggests that the copper in your diet could play

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    The Relationship Between Brain Health and Lifestyle

    Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration | Health and Fitness News

    Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration | Health and Fitness News
    5 min read

    Last Updated:

    On World Brain Day, neurologists explain why movement is crucial for your mind.

    In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful act: moving your body

    In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful

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