Tag: Muscle

Mental Health and Brain Health

Higher muscle and lower visceral fat linked to younger brain age

Higher muscle and lower visceral fat linked to younger brain age
3 min read

A recent study has discovered that a higher muscle mass with a lower visceral fat-to-muscle ratio is linked to having a younger brain age.

“Healthier bodies with more muscle mass and less hidden belly fat are more likely to have

…
Technology and Brain Health

Alzheimer’s Study Links Muscle Protein to Brain Function

Alzheimer’s Study Links Muscle Protein to Brain Function
5 min read

Alzheimer’s disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly one of the strongest defenders of brain health.

Growing evidence links

…