Nutrition for Brain Health

brain health: Want sharper focus? Experts suggest this snack for better brain health

4 min read

Brain health is influenced by several everyday habits, and experts state that morning is a critical time to set the foundation for mental efficiency. What you eat, drink, and do shortly after waking can impact focus, alertness, and stamina levels

Mental Health and Brain Health

Doctors Reveal the Best Physical and Mental Exercises for Memory

8 min read

If you want to get your body in shape, doing squats every day isn’t going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen. The same goes for improving your memory

Technology and Brain Health

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options

12 min read

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional Supplements

Wilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) — Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare

Nutrition for Brain Health

Nutrition and Mental Health Part 1: Gut-Brain Axis

7 min read

One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to work because part of the town had lost power. I remember feeling sad (and mad) about how this was unfair.

The Relationship Between Brain Health and Lifestyle

A simple measurement of body shape may predict future mental health

6 min read

A new study suggests that body shape, specifically the degree of roundness around the abdomen, may help predict the risk of developing depression. Researchers found that individuals with a higher Body Roundness Index faced a higher likelihood of being diagnosed

Mental Health and Brain Health

Eating more high-fat cheese and cream to help avoid dementia?

5 min read

Contrary to common lifestyle advice about avoiding high-saturated fat dairy products to preserve brain health, a new Swedish study links eating more high-fat cheese and cream to a lower risk of developing dementia. Independent Alzheimer’s disease experts commenting on the

Technology and Brain Health

As Wearables Boom, Neurable Raises $35M for Brain-Computer Interface Tech

3 min read
As consumer interest in cognitive health accelerates, Neurable’s latest funding round will help bring real-time brain insights into everyday devices like headphones and beyond

Neurable, a pioneer in noninvasive brain-computer interface (BCI) technology, has closed a $35 million series A

Nutrition for Brain Health

Could Cheese Help Boost Brain Health? A New Study Suggests High-Fat Dairy May Lower Dementia Risk

3 min read

Assorted cheeses and a pitcher of milk displayed on a table, with dairy cows standing in a barn in the background.
Shutterstock.com

A new study published in Neurology suggests that eating high-fat cheese and cream may be associated with a lower risk of dementia. It is important to note that this was an observational study, which means the researchers

Mental Health and Brain Health

Helping others for a few hours a week may slow brain aging

4 min read

Strong social ties are often linked to better health, and new research adds a brain benefit to that list. Researchers from The University of Texas at Austin and University of Massachusetts Boston report that regularly helping people outside your household …

Technology and Brain Health

Neurable lands $35m to advance brain health wearables

4 min read

Startup targets ‘brainspan’ with EEG-powered headphones designed to make monitoring cognitive health as normal as heart rate.

Consumer neurotech company Neurable has secured $35 million in Series A financing to advance its wearable EEG technology designed to support brain health.