Nutrition for Brain Health

brain health: Want sharper focus? Experts suggest this snack for better brain health

4 min read

Brain health is influenced by several everyday habits, and experts state that morning is a critical time to set the foundation for mental efficiency. What you eat, drink, and do shortly after waking can impact focus, alertness, and stamina levels

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Mental Health and Brain Health

Doctors Reveal the Best Physical and Mental Exercises for Memory

8 min read

If you want to get your body in shape, doing squats every day isn’t going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen. The same goes for improving your memory

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Technology and Brain Health

Memory Wave: Digital Audio Program Expands Availability as Adults Research Non-Supplement Brain Wellness Options

12 min read

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional Supplements

Wilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) — Disclaimer: This article is for informational purposes only. It is not medical advice. Always consult a qualified healthcare

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Nutrition for Brain Health

Nutrition and Mental Health Part 1: Gut-Brain Axis

7 min read

One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to work because part of the town had lost power. I remember feeling sad (and mad) about how this was unfair.

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The Relationship Between Brain Health and Lifestyle

A simple measurement of body shape may predict future mental health

6 min read

A new study suggests that body shape, specifically the degree of roundness around the abdomen, may help predict the risk of developing depression. Researchers found that individuals with a higher Body Roundness Index faced a higher likelihood of being diagnosed

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Mental Health and Brain Health

Eating more high-fat cheese and cream to help avoid dementia?

5 min read

Contrary to common lifestyle advice about avoiding high-saturated fat dairy products to preserve brain health, a new Swedish study links eating more high-fat cheese and cream to a lower risk of developing dementia. Independent Alzheimer’s disease experts commenting on the

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Technology and Brain Health

As Wearables Boom, Neurable Raises $35M for Brain-Computer Interface Tech

3 min read
As consumer interest in cognitive health accelerates, Neurable’s latest funding round will help bring real-time brain insights into everyday devices like headphones and beyond

Neurable, a pioneer in noninvasive brain-computer interface (BCI) technology, has closed a $35 million series A

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Nutrition for Brain Health

Could Cheese Help Boost Brain Health? A New Study Suggests High-Fat Dairy May Lower Dementia Risk

3 min read

Assorted cheeses and a pitcher of milk displayed on a table, with dairy cows standing in a barn in the background.
Shutterstock.com

A new study published in Neurology suggests that eating high-fat cheese and cream may be associated with a lower risk of dementia. It is important to note that this was an observational study, which means the researchers

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Mental Health and Brain Health

Helping others for a few hours a week may slow brain aging

4 min read

Strong social ties are often linked to better health, and new research adds a brain benefit to that list. Researchers from The University of Texas at Austin and University of Massachusetts Boston report that regularly helping people outside your household …

Technology and Brain Health

Neurable lands $35m to advance brain health wearables

4 min read

Startup targets ‘brainspan’ with EEG-powered headphones designed to make monitoring cognitive health as normal as heart rate.

Consumer neurotech company Neurable has secured $35 million in Series A financing to advance its wearable EEG technology designed to support brain health.

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