Mental Health and Brain Health

Mini brains reveal clear brain signals of schizophrenia and bipolar disorder

Mini brains reveal clear brain signals of schizophrenia and bipolar disorder
4 min read

Researchers have grown pea-sized brains in the lab that are offering an unprecedented look at how neurons behave differently in schizophrenia and bipolar disorder. These psychiatric conditions affect millions of people worldwide, yet they remain difficult to diagnose because scientists …

Nutrition for Brain Health

2025 Brain Health Roundup | Nutritional Outlook

2025 Brain Health Roundup | Nutritional Outlook
4 min read

In this feature article from our April issue of Nutritional Outlook, neurologist Alexander Zubkov presents an integrative approach to long-term cognitive health, focusing on the most studied nutrients and herbs for brain health, when to start taking supplements, and

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Mental Health and Brain Health

7 Science-Backed New Year’s Resolutions for Better Brain Health

7 Science-Backed New Year’s Resolutions for Better Brain Health
7 min read

From movement and meals to sleep, social connection, and stress reduction, research shows small, consistent habits can support long-term cognitive health.

As another year begins, many people reset their priorities around health. For brain health in particular, decades of research

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Mental Health and Brain Health

Here’s What We Learned About Brain Health and Alzheimer’s This Year

Here’s What We Learned About Brain Health and Alzheimer’s This Year
8 min read

Considering the fact that Alzheimer’s disproportionately impacts women, it’s no surprise that here at Flow Space brain health and cognitive decline are major coverage areas.

While that sobering fact is upsetting, know that like years past, 2025 brought more insights

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Mental Health and Brain Health

Exercise Boosts Brain Health in Just 12 Weeks

Exercise Boosts Brain Health in Just 12 Weeks
6 min read
  • There is a strong link between regular physical exercise and good brain health, according to one study.
  • Researchers found that just 12 weeks of consistent exercise caused improvements in memory and cognitive function.
  • Workouts that increase your heart rate are
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Supplements and Medications for Brain Health

Scientists may have found way to reverse Alzheimer’s disease in mice study

Scientists may have found way to reverse Alzheimer’s disease in mice study
5 min read

NEWYou can now listen to Fox News articles!

Scientists may have pinpointed a way to reverse Alzheimer’s disease in an animal study.

The study, led by University Hospitals Cleveland Medical Center, found that restoring a central cellular energy molecule

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Technology and Brain Health

Chatbots could be harmful for teens’ mental health and social development : NPR

Chatbots could be harmful for teens’ mental health and social development : NPR
9 min read
a hand holding a smart phone in the dark

milicad/iStock/Getty Images

It wasn’t until a couple of years ago that Keri Rodrigues began to worry about how her kids might be using chatbots. She learned her youngest son was interacting with the chatbot in his Bible app — he

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Nutrition for Brain Health

This Weight-Loss Fave Fiber Supplement Can Help With Brain Health

This Weight-Loss Fave Fiber Supplement Can Help With Brain Health
6 min read

Fiber has a great reputation for helping people keep their bowel movements regular, and during the Ozempic boom, it’s become an even more buzzy nutrient thanks to its ability to support weight loss and improve satiety (like GLP-1s). But this

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Mental Health and Brain Health

Researchers point to mitochondria as a missing link between mental health and brain function

Researchers point to mitochondria as a missing link between mental health and brain function
4 min read

A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing. Psychological and social experiences shape the brain, potentially leading to mental health issues. But the underlying mechanisms-how these experiences translate

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