Nutrition for Brain Health

Nutrition and Mental Health Part 1: Gut-Brain Axis

7 min read

One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to work because part of the town had lost power. I remember feeling sad (and mad) about how this was unfair.

Nutrition for Brain Health

Nutrition and Mental Health Part 1: Gut-Brain Axis

7 min read

One night on Christmas Eve when I (Kalea) was in elementary school, my father, an electrician, got called out to work because part of the town had lost power. I remember feeling sad (and mad) about how this was unfair.