Mental Health and Brain Health

Helping others for a few hours a week may slow brain aging

4 min read

Strong social ties are often linked to better health, and new research adds a brain benefit to that list. Researchers from The University of Texas at Austin and University of Massachusetts Boston report that regularly helping people outside your household …

Technology and Brain Health

How high-tech mental-health gadgets are helping millions feel better

7 min read
Open this photo in gallery:

Ariel Garten, co-founder of Toronto-based InteraXon, developer of Muse, the world’s most popular neurofeedback wearable.Thomas Bollmann

Canadians are struggling. According to a 2024 report released by the Canadian Mental Health Association, more than a