Nutrition for Brain Health

The #1 Food to Limit to Reduce Your Risk of Dementia

5 min read
  • Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. 
  • A brain-healthy lifestyle includes regular exercise, managing chronic diseases, staying socially engaged and following diets like the MIND diet. 
Mental Health and Brain Health

Health System News Brain Imaging Platform to Transform Mental Health Research

3 min read

​​​​Photo caption: From left, Dr. Florence Dzierszinsk; Katie Dinelle; Dr. Viviane Poupon (Brain Canada) and Parliamentary Secretary for Health Maggie Ch​i.​​

With the ​​potential to transform ​​our ​understanding and treatment of mental illness and addiction, The​​ Royal has secured

Nutrition for Brain Health

Long-term Mediterranean diet may not improve cognition in all

6 min read
Three older adult men play chess outside, as one of them watches the other two playing, his hands resting on a walking aid Share on Pinterest
The Mediterranean diet may not provide brain health benefits to all populations, new research finds. Maskot/Getty Images
  • Past studies show the Mediterranean diet may help protect a person from cognitive decline, Alzheimer’s disease, and other types of
Technology and Brain Health

A digitally supported multimodal lifestyle program to promote brain health among older adults (the LETHE randomized controlled feasibility trial): study design, progress, and first results | Alzheimer’s Research & Therapy

20 min read

Study design

LETHE (ClinicalTrials.gov NCT05565170) is a two-year pilot RCT conducted at four European sites: Medical University of Vienna (Austria), Finnish Institute for Health and Welfare (Finland), University of Perugia (Italy), and Karolinska Institutet (Sweden). At each site, eligible participants

Supplements and Medications for Brain Health

Mind Vault Reviews: Official MindVault Website Report Examined – Cognitive Brain Health for Seniors

31 min read

In This Article, You’ll Discover

  • The complete breakdown of Mind Vault’s proprietary blend of ten scientifically-backed ingredients designed specifically for senior cognitive support.

  • How to seamlessly integrate Mind Vault pills into

Mental Health and Brain Health

Ultra-processed foods threaten brain health in kids and teens, review warns

7 min read

A major review finds that diets high in ultra-processed foods may rewire the developing brain, amplifying risks for ADHD, depression, and even dementia, spotlighting the urgent need to rethink what children and expectant mothers eat.

Ultra-processed foods threaten brain health in kids and teens, review warnsReview: The consequences of ultra-processed

The Relationship Between Brain Health and Lifestyle

Harvard study says your brain’s fate may lie in your heart’s health: 4 lifestyle changes to slow down brain and heart ageing

5 min read
Recent findings presented by Harvard Health Publishing highlight a profound link between cardiovascular wellness and cognitive function. While most individuals may view the heart and brain as two separate organs performing distinct roles, scientific research is increasingly demonstrating that the
Supplements and Medications for Brain Health

When To Take Fish Oil Supplements For Heart, Brain, Eye, And Joint Health

7 min read

AT ONE POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive decline and eyesight problems, relief against rheumatoid arthritis—and all this while giving you thicker, lusher hair and more

Nutrition for Brain Health

What is the Mind diet? The simple swaps that could slash your risk of dementia

6 min read