Nutrition for Brain Health

Diet rich in omega-3 fatty acids linked to eye and brain health, studies suggest

3 min read


Responsible Seafood Advocate

Latest research indicates omega-3 fatty acids may cut risk of short-sightedness in children and help protect women against Alzheimer’s disease

Diet rich in omega-3 fatty acids linked to eye and brain health, studies suggest
Recent studies suggest that diets rich in omega-3 fatty acids may offer protection against

Supplements and Medications for Brain Health

When To Take Fish Oil Supplements For Heart, Brain, Eye, And Joint Health

7 min read

AT ONE POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive decline and eyesight problems, relief against rheumatoid arthritis—and all this while giving you thicker, lusher hair and more