Technology and Brain Health

Noninvasive brain technology allows control of robotic hands with thought

4 min read

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Noninvasive brain tech is transforming how people interact with robotic devices. Instead of relying on muscle movement, this technology allows a person to control a robotic hand by simply thinking about

Supplements and Medications for Brain Health

Health benefits, side effects and risks

4 min read

The research surrounding the benefits of Ginkgo biloba is inconclusive. However, it may benefit cognitive function, depression, and stroke rehabilitation.

Ginkgo biloba extract is collected from the dried green leaves of the plant and is available as liquid extracts, capsules,

Nutrition for Brain Health

How nutrition impacts first responder mental health and physical performance

8 min read

Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,

Mental Health and Brain Health

Owning dog or cat could preserve some brain functions as we age, study says | Ageing

4 min read

As global population ages and dementia rates climb, scientists may have found an unexpected ally in the fight against cognitive decline.

Cats and dogs may be exercising more than just your patience: they could be keeping parts of your brain

The Relationship Between Brain Health and Lifestyle

Very simple lifestyle change before the age of 50 slows brain aging

5 min read

According to recent study, people who managed to fit regular exercise into their month while they were still under 50 now carry brains that look noticeably younger at 70.

The finding comes from Insight  46 project, which has tracked almost

Supplements and Medications for Brain Health

Cheap Daily Supplement Appears to Boost Brain Function in Older People : ScienceAlert

5 min read

What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the

Mental Health and Brain Health

The Brain Health Boom: How 2025 Became the Year We Put Mental Fitness First

6 min read

A decade ago, the term “brain health” was mostly reserved for older adults or neuroscience enthusiasts. Fast-forward to 2025, and brain health has become a cultural phenomenon, mainstream movement, and one of the year’s biggest wellness trends. From nootropics and

Technology and Brain Health

Virginia Tech researchers explore creatine therapy for brain health

3 min read

Creatine is popularly known as a muscle-building supplement, but its influence on human muscle function can be a matter of life or death.

Creatine is very crucial for energy-consuming cells in skeletal muscle throughout the body, but also in

Mental Health and Brain Health

How B-Complex, D, and C Vitamins Can Boost Your Mood and Brain Health

7 min read

Vitamins: We know we need them, but are most of us getting enough? Well, it depends. 

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive issues. Three vitamins in particular—B-complex, D,