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The recreational use of marijuana has become more common in recent years.
But some research has found that consuming cannabis could have negative effects on the body, especially the brain.
A
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Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging.
Certain supplements can also help. We asked our chief medical officer and lifestyle medicine expert, Sohaib Imtiaz, MD, to share the supplement stack
As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue to explore everyday lifestyle choices and food items that can offer protection from this early cognitive decline, and among them is one
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There is a powerful connection between our gut and our brain that is known as the “gut-brain
Diet, exercise, and sleep are three pillars of a healthy life. Improving just one of these lifestyle factors can help people lead longer lives.
While diet, exercise, and sleep influence one another in complex and innumerable ways, improving all three
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Staying awake to watch “just one more episode” is a classic excuse for delaying bedtime.
And with popular shows like Peacock’s “Love Island” airing almost every night as the drama unfolds
At the core of neuronal communication lie action potentials, brief, rapid electrical impulses that travel down the axon to transmit information for brain function. Abnormalities in neuron firing are associated with brain disease, including Parkinson’s, Alzheimer’s, epilepsy, and schizophrenia. Historically,
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