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Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,
Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral
An internationally recognized expert in geriatric nutrition, assessment and treatment will give a free public lecture on April 24.
Photo: Submitted
Prof. Heather Keller, a professor and the Schlegel Research Chair in Nutrition and Aging at
The diet industry is a profitable one.
Despite online body positivity movements and vocal backlash to the so-called diet culture that dominated the media in the 1990s and 2000s, as well as the rise of semaglutides, such as Ozempic, for
Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you’re a student, a professional, or simply looking to stay sharp as you age,
A new study published in The Journal of Clinical Endocrinology & Metabolism found that a ketogenic diet significantly increased cerebral blood flow and
The brain is arguably the most important organ in the body. While there’s no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive decline.
One of the
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