Nutrition for Brain Health

Is calorie counting hurting male mental health? Diet culture’s impact on men

8 min read

The diet industry is a profitable one.

Despite online body positivity movements and vocal backlash to the so-called diet culture that dominated the media in the 1990s and 2000s, as well as the rise of semaglutides, such as Ozempic, for

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Technology and Brain Health

Think Technology Is Hurting Your Brain? Science Says the Opposite

5 min read

You’ve probably heard the popular refrain that overreliance on technology is bad for you. But there’s so much this viewpoint leaves out, especially in a digital age where avoiding technological devices is virtually impossible. You might also have heard the

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