Nutrition for Brain Health

Is calorie counting hurting male mental health? Diet culture’s impact on men

8 min read

The diet industry is a profitable one.

Despite online body positivity movements and vocal backlash to the so-called diet culture that dominated the media in the 1990s and 2000s, as well as the rise of semaglutides, such as Ozempic, for

Technology and Brain Health

Think Technology Is Hurting Your Brain? Science Says the Opposite

5 min read

You’ve probably heard the popular refrain that overreliance on technology is bad for you. But there’s so much this viewpoint leaves out, especially in a digital age where avoiding technological devices is virtually impossible. You might also have heard the