At “The Outlook on Active Nutrition,” Douglas Kalman, PhD, RD, FISSN clinical associate professor in the Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University in Fort Lauderdale, FL, co-founder of Substantiation Sciences and the International Society
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,
Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle throws several pounds of chicken breast into the crockpot, cooks some rice and broccoli and divides the food into several meal containers. That way, he’s set for lunch during the week,
A resistance training program consists of exercises that force skeletal muscles to contract against external resistance. Such regimens frequently cause the body to increase muscle mass and produce greater strength (1, 2). However, studies have shown that prolonged and/or
:max_bytes(150000):strip_icc()/VWH-DI-Longevity-GutHealth-9dcf7e4e6b12452d9d1b3bb4dcfbd37b.jpg "Want to Boost Brain Health? Focus on Your Gut")