A brain age prediction model16 (Fig. 1a) was trained on MRI scans collected pre-March 2020 from 15,334 healthy middle-aged and older UKBB19 participants (‘training set’: 8407 female; age [mean ± SD]: 62.6 ± 7.6 years). From the full
People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for
There seems to be a supplement for everything these days. From formulas to boost brain health to ones that deliver healthier looking skin and nails, supplements seem to do it all. They may be a great way to help you
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More than half of all people will experience a mental health challenge in their lifetime. Yet, when people seek help, there’s often no one to turn to. In high-income countries, there are just ~13 psychiatrists per 100,000
People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for
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In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful
Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive function,” says Laura Iu, R.D., a certified intuitive-eating
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The recreational use of marijuana has become more common in recent years.
But some research has found that consuming cannabis could have negative effects on the body, especially the brain.
A
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Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging.
Certain supplements can also help. We asked our chief medical officer and lifestyle medicine expert, Sohaib Imtiaz, MD, to share the supplement stack
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