:max_bytes(150000):strip_icc()/Health-GettyImages-2112483848-f232847292154b6d84312e7f0cbf8e2c.jpg "5 Supplements and Medications Not to Mix With Fish Oil")
One in five adults over age 60 takes fish oil, a supplement extracted from the tissues of fatty fish and rich in omega-3 fatty acids, which support heart, brain, eye, and joint health. But even though omega-3s have benefits, certain
Older adults who took medications for high blood pressure, high cholesterol and diabetes had slower rates of cognitive decline over a nine-year period than others, according to an observational study of 4,651 older adults. The median age of participants was
:max_bytes(150000):strip_icc()/6-Medications-You-Shouldnt-Mix-with-Your-Omega-3-Supplement-According-to-Experts-eed9db9f37bb489f96ed72049647f38c.jpg "4 Medications Your Omega-3 Supplement May Interact With")
If you find it
There seems to be a supplement for everything these days. From formulas to boost brain health to ones that deliver healthier looking skin and nails, supplements seem to do it all. They may be a great way to help you
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")