More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and
Month: February 2026
Colorado among states passing brain data protection laws from devices
More states are passing laws to protect information generated by a person’s brain and nervous system as technology improves the ability to unlock the sensitive details of a person’s health, mental states, emotions, and cognitive functioning.
Colorado, California and Montana
New Center for Brain Health pairs expert care with scientific discovery
The University of Texas Health Science Center at San Antonio’s (UT Health San Antonio) new Center for Brain Health will be a transformational facility
COVID Pandemic Linked to Accelerated Brain Aging
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A study from the University of Nottingham found that even people who never caught SARS-CoV-2 showed signs of faster brain
7 Superfoods That Boost Brain Health, According to RDs
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Key Takeaways
- Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against age-related health decline.
- Foods that support brain health may also improve heart health, blood sugar, and mood, among other benefits.
- Foods with
‘Slip, slop, slap for brain health’: Australia needs a major prevention campaign for dementia, doctor says | Health
A “slip, slap, slop”-style preventative campaign is needed for dementia, as new research shows cases of the disease could be delayed with no added cost, a leading doctor has told the National Press Club on Wednesday.
In the speech titled
Consensus statement on exploring the Nexus between nutrition, brain health and dementia prevention | Nutrition & Metabolism
Yassine HN, et al. Nutrition state of science and dementia prevention: recommendations of the nutrition for dementia prevention working group. Lancet Healthy Longev. 2022;3:e501–12. https://doi.org/10.1016/s2666-7568(22)00120-9.
Google Scholar
Livingston G, et al. Dementia prevention, intervention, and care:
How B Vitamins Can Affect Brain and Heart Health
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and disease, including cognitive function, cardiovascular
Experts Reveal Brain Benefits Of Playing An Instrument In New Study
- A new study found that playing an instrument could be super beneficial for your brain health.
- The results suggest the brain processes of older folks who play instruments actually act similar to those seen in younger people.
- Two doctors break
Experts’ Top Supplements To Avoid for Better Brain Health
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- Supplements may seem like an easy way to support brain function, but they’re not always safe.
- Dietitians advise against taking supplements like vitamins E and B6 when supporting brain health.
- Instead, experts suggest adopting lifestyle habits like getting enough sleep
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