Dementia is a progressive condition that affects memory, thinking, and daily functioning. While there is currently no cure, lifestyle choices, especially diet, can play a significant role in slowing its progression and protecting brain health. Nutrition fuels the brain, and
Brain fog doesn’t necessarily stem from stress or lack of sleep. Occasionally, it’s something with what one’s eating. The brain is one of the body’s largest energy-hungry organs and requires roughly 20 percent of total energy expenditure and weighs merely
You may have heard how important it is to eat foods that are good for your heart. But Jasdeep S. Hundal, PsyD, ABPP-CN, Director, The Center for Memory & Healthy Aging, Hackensack Meridian Jersey Shore University Medical Center, says it’s
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Your diet plays a significant role in brain health, including memory, thought processing, and learning. Nutritious foods like berries, nuts, seafood, and vegetables help support healthy brain function and memory, while consuming foods high in added sugar and refined carbs
At the end of this year, Dark Sky—the popular, sleek, sometimes accurate weather app—will go dark, its various components ambiguously incorporated into Apple’s revamped weather forecasting tool. The app was created in 2011 by developers Jack Turner and Adam Grossman,
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