Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.
Over the past decade, the Mediterranean diet has consistently been tied to improved brain health.
Adhering to the diet is associated with
Scientists at McGill University and the Douglas Institute have discovered that two distinct types of brain cells show changes in people experiencing depression.
Published in Nature Genetics, the research provides new clues that could guide the creation of treatments
Two papers caught my attention this week. Below you’ll find a brief summary of each, along with my key takeaways.
This comprehensive review study examined recent research (2020-2025) on
Cognitive readiness denotes a person’s ability to respond and adapt to the changes around them. This includes functions like keeping balance after tripping or making the right decision in a challenging situation based on knowledge and past experiences. For military
Contact: Steven Lee, (210) 450-3823, [email protected]
Content by Claire Kowalick
SAN ANTONIO, Oct. 8, 2025 – A leap forward in brain imaging is coming to San Antonio. UT Health San Antonio’s Center for Brain Health opening in December 2025 will
The wellness industry and the food industry are intrinsically linked. And that link is getting stronger.
Health-conscious consumers are seeking foods to aid weight loss, build strength, support gut-health, and the list goes on.
In fact, such is its power,
In a groundbreaking shift away from traditional animal testing, researchers at the University of Rochester are pioneering an innovative approach to studying brain function and disease. By harnessing the power of microengineered tissue chips embedded with human brain tissue, these
Summary: A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants, researchers found that different sleep patterns—ranging from poor quality to
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")