Tag: prevent

Supplements and Medications for Brain Health

Can Diet and Exercise Really Prevent Alzheimer’s?

Can Diet and Exercise Really Prevent Alzheimer’s?
12 min read

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once did. Instead he proudly shows her a pill container emptied of the 20 supplements and medications he takes every

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The Relationship Between Brain Health and Lifestyle

14 Lifestyle Changes That Help Prevent or Delay Dementia

14 Lifestyle Changes That Help Prevent or Delay Dementia
16 min read

New research identifies 14 modifiable dementia risk factors and points to practical steps people and communities can take to reduce risk.

Dementia touches tens of millions of people worldwide — and that number is expected to climb in the coming

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Mental Health and Brain Health

Brain Cells That May Prevent Schizophrenia Symptoms Identified

Brain Cells That May Prevent Schizophrenia Symptoms Identified
6 min read

Summary: Researchers have identified a rare type of brain cell whose overactivity may contribute to schizophrenia-like symptoms, such as cognitive deficits and disrupted sleep. When scientists reduced the activity of these cells in mice with a schizophrenia-linked mutation, the animals’

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The Relationship Between Brain Health and Lifestyle

Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |

Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |
4 min read
Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late

Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram

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Nutrition for Brain Health

Alzheimer’s Disease: THIS diet can protect the brain and prevent Alzheimer’s |

Alzheimer’s Disease: THIS diet can protect the brain and prevent Alzheimer’s |
4 min read
THIS diet can protect the brain and prevent Alzheimer's
Mizzou researchers discovered a ketogenic diet, high in fat and low in carbs, may protect brain health and prevent Alzheimer’s, especially for females with the APOE4 gene. This diet offers an alternative fuel source for the brain, potentially slowing cognitive
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Nutrition for Brain Health

Eggs Benefits: Having eggs just two times a week can help boost brain health and prevent THIS major disease |

Eggs Benefits: Having eggs just two times a week can help boost brain health and prevent THIS major disease |
4 min read
Having eggs just two times a week can help boost brain health and prevent THIS major disease

Eggs have always been considered a superfood, but research on them being high in cholesterol (through the yolk) has always kept high risk individuals away from them (heart patients, high blood pressure etc). However, now a study says that moderate

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Nutrition for Brain Health

Could the copper in your diet help prevent memory loss, as new study suggests?

Could the copper in your diet help prevent memory loss, as new study suggests?
5 min read

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and

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Nutrition for Brain Health

Common supplement found to improve cognitive health and prevent dementia

Common supplement found to improve cognitive health and prevent dementia
5 min read

As dementia cases rise worldwide, scientists are digging deeper into how diet influences brain health. A growing body of research highlights the role vitamins and minerals play in preserving cognitive function.

Now, a groundbreaking study suggests that magnesium intake could

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