Tag: breakfast

Nutrition for Brain Health

4 worst breakfast habits that increase dementia risk and harm brain health |

4 worst breakfast habits that increase dementia risk and harm brain health |
6 min read
4 worst breakfast habits that increase dementia risk and harm brain health

Dementia is a progressive condition that affects memory, thinking, and daily functioning. While there is currently no cure, lifestyle choices, especially diet, can play a significant role in slowing its progression and protecting brain health. Nutrition fuels the brain, and

…
Mental Health and Brain Health

Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health

Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health
3 min read
Eating this breakfast daily can lower Alzheimer’s risk by almost half and boost brain health

As the world continues to grapple with the rising tide of Alzheimer’s and age-related cognitive decline, researchers continue to explore everyday lifestyle choices and food items that can offer protection from this early cognitive decline, and among them is one

…