Mental Health and Brain Health

Experts Reveal Brain Benefits Of Playing An Instrument In New Study

5 min read
  • A new study found that playing an instrument could be super beneficial for your brain health.
  • The results suggest the brain processes of older folks who play instruments actually act similar to those seen in younger people.
  • Two doctors break
Nutrition for Brain Health

Experts’ Top Supplements To Avoid for Better Brain Health

6 min read
  • Supplements may seem like an easy way to support brain function, but they’re not always safe.
  • Dietitians advise against taking supplements like vitamins E and B6 when supporting brain health.
  • Instead, experts suggest adopting lifestyle habits like getting enough sleep
Mental Health and Brain Health

Accelerated brain ageing during the COVID-19 pandemic

17 min read

A brain age prediction model16 (Fig. 1a) was trained on MRI scans collected pre-March 2020 from 15,334 healthy middle-aged and older UKBB19 participants (‘training set’: 8407 female; age [mean ± SD]: 62.6 ± 7.6 years). From the full

Technology and Brain Health

Technology Can Lead to Worsening Brain Function

5 min read

People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for

Mental Health and Brain Health

McKinsey Health Institute and global partners explore AI’s role in closing the mental healthcare gap

4 min read

More than half of all people will experience a mental health challenge in their lifetime. Yet, when people seek help, there’s often no one to turn to. In high-income countries, there are just ~13 psychiatrists per 100,000

Technology and Brain Health

Technology Can Lead to Worsening Brain Function

5 min read

People are growing increasingly reliant on large language model (LLM) AI as a source of information, including summarizing available data, as a study aid, to help solve academic and social problems, to receive advice about medical conditions, coding, and for

The Relationship Between Brain Health and Lifestyle

Is Your Desk Job Harming Your Brain? Link Between a Sedentary Lifestyle and Neurodegeneration | Health and Fitness News

5 min read

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On World Brain Day, neurologists explain why movement is crucial for your mind.

In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful act: moving your body

In an age where mental health is increasingly prioritized, taking care of brain health must begin with one small, powerful

Nutrition for Brain Health

Nutritionists Reveal MIND Diet Recipes for Better Brain Health

6 min read

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive function,” says Laura Iu, R.D., a certified intuitive-eating