Microplastics have become an unavoidable part of our daily life, embedded in packaging and clothing, and found in our oceans, in the air we breathe, and in the water we drink. But in recent years, scientists and clinicians started exploring
When we hear the word “twins”, we tend to think of two identical people who share physical traits, and perhaps certain behaviours or quirks.
However, in the world of technology, this word has a different meaning. It refers to something
Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.
Over the past decade, the Mediterranean diet has consistently been tied to improved brain health.
Adhering to the diet is associated with
KILIFI, Kenya — KILIFI, Kenya (AP) — The daily grind of putting food on the table is stressful for people the world over, especially for women, who still provide the bulk of that work. A changing climate adds to the
Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram
Scientists at McGill University and the Douglas Institute have discovered that two distinct types of brain cells show changes in people experiencing depression.
Published in Nature Genetics, the research provides new clues that could guide the creation of treatments
Two papers caught my attention this week. Below you’ll find a brief summary of each, along with my key takeaways.
This comprehensive review study examined recent research (2020-2025) on
Cognitive readiness denotes a person’s ability to respond and adapt to the changes around them. This includes functions like keeping balance after tripping or making the right decision in a challenging situation based on knowledge and past experiences. For military
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