Nutrition for Brain Health

A common nutrient deficiency may be silently harming young brains

5 min read

Scientists have long recognized that conditions affecting the body can also influence the brain. Issues such as obesity, high blood pressure and insulin resistance place strain on the body’s metabolic and vascular systems. Over time, this buildup of stress can …

The Relationship Between Brain Health and Lifestyle

Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |

4 min read
Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late

Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram