Tag: late

The Relationship Between Brain Health and Lifestyle

Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |

Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late |
4 min read
Ignoring your mental health could be silently harming your heart; experts reveal the hidden link and how to prevent before its too late

Cardiovascular health and mental wellbeing are intricately linked, a connection that has been largely overlooked in conventional medicine. Dr. Dmitry Yaranov, a US-based cardiologist and heart transplant surgeon, recently brought this connection to the forefront in a widely shared Instagram

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Nutrition for Brain Health

It’s not too late to start eating better for your brain

It’s not too late to start eating better for your brain
5 min read
MIND diet and dementia

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The likelihood of developing dementia was 12%-13% lower overall among people with high adherence to the MIND diet compared to those with low adherence. This relationship was most pronounced among Latinos, Whites and African Americans, while it was not

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