Supplements and Medications for Brain Health

In search of clarity on supplements: Five myths worth busting

4 min read

Myth #3: You can take them and not worry about your diet

Evidence suggests that many nutrients are better absorbed through from foods than from supplements, and heat processing to make supplements shelf-stable can make them less potent. “If you

Mental Health and Brain Health

In Kenya, a search for links between a changing climate and mental health

5 min read

KILIFI, Kenya — KILIFI, Kenya (AP) — The daily grind of putting food on the table is stressful for people the world over, especially for women, who still provide the bulk of that work. A changing climate adds to the