Mental Health and Brain Health

Raspberries with a meal boost cognition and reduce blood sugar spikes, study finds

3 min read

Adding red raspberries to a meal may help support both metabolic and brain health along the aging process, according to new dietary research. The study found that the addition regulated post-meal blood sugar spikes and boosted cognitive performance within hours. 

Nutrition for Brain Health

Dark chocolate, red wine may stimulate brain through taste, study finds

4 min read

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The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study.

Technology and Brain Health

Earbuds can be used to monitor brain health, new research finds

3 min read
Dr Ting Dang in the lab.

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Dr Ting Dang collecting data in the lab.


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Credit: Xijia Wei.

An international research team has uncovered the next frontier in monitoring brain health, and the key is in technology that millions of people are already using

Technology and Brain Health

Study Finds Pregnancy Boosts Long-Term Brain Health

5 min read

Female brains have historically evolved to adapt to pregnancy, undergoing structural and functional changes. But the cognitive health implications of these adaptations have long been overlooked — until now.

A new study led by UCLA anthropology professor Molly Fox has

The Relationship Between Brain Health and Lifestyle

These simple habits could make your brain 8 years younger, study finds

3 min read

Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger — or older — depending on the experiences and habits that shape your daily life.

A team at the University of

Supplements and Medications for Brain Health

Study finds resveratrol and copper dramatically weaken deadly brain cancer

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An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach

Nutrition for Brain Health

New Research Finds Dietary Intervention of Peanuts Improves Brain Vascular Function and Memory

4 min read

ALBANY, Ga., Nov. 12, 2025 /PRNewswire/ — is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical Center, Maastricht, Netherlands, that found the consumption of unsalted, skin-roasted peanuts can

Mental Health and Brain Health

Mental exercise can reverse a brain change linked to aging, study finds : NPR

4 min read
This image shows a cartoon-like pink brain with thin arms and legs walking on a treadmill. The brain is wearing a lime-green headband, and droplets of sweat drip out of the brain.

A new study finds that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making, and reverse a process associated with aging.

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