Technology and Brain Health

A ‘digital twin’ of your brain could predict mental health issues, and slow cognitive decline

5 min read

When we hear the word “twins”, we tend to think of two identical people who share physical traits, and perhaps certain behaviours or quirks. However, in the world of technology this word has a different meaning. It refers to something

Nutrition for Brain Health

Nootropics and the Era of Cognitive Performance: A recap from “The Outlook on Active Nutrition” | Nutritional Outlook

6 min read

At “The Outlook on Active Nutrition,” Douglas Kalman, PhD, RD, FISSN clinical associate professor in the Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University in Fort Lauderdale, FL, co-founder of Substantiation Sciences and the International Society

Mental Health and Brain Health

Brain Health: 3 exercises that can rewire the brain and improve cognitive function |

4 min read
3 exercises that can rewire the brain and improve cognitive function and it has been proved by science

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain. Over the past few decades, researchers and

Nutrition for Brain Health

How the Mediterranean Diet Supports Cognitive Health

8 min read
  • The Mediterranean diet fuels brain health with vegetables, fruit, fatty fish, legumes, whole grains and low-fat dairy.
  • This diet supports brain health by reducing inflammation, providing neuroprotective nutrients and supporting vascular health.
  • To further support brain health, exercise daily, manage
Mental Health and Brain Health

Testosterone linked to cognitive decline but behavioral improvements in dementia patients

6 min read
Stay informed on the latest psychology and neuroscience research—follow PsyPost on LinkedIn for daily updates and insights.

A new study from Taiwan suggests that higher levels of testosterone in the blood may simultaneously worsen cognitive performance while easing behavioral and

Nutrition for Brain Health

New Study Links 6 Artificial Sweeteners to Faster Cognitive Decline

5 min read

Replacing sugar with low- or no-calorie sweeteners is a popular way to manage weight. But a new study found relying on certain sugar substitutes may be bad for your brain health.

The study, published Sept. 3 in Neurology, found

Nutrition for Brain Health

6 Artificial Sweeteners Linked to Cognitive Decline in New Study

5 min read

Artificial sweeteners have long been marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless for brain health. A large, long-term study has found a link between consuming low- and no-calorie sweeteners and

Mental Health and Brain Health

Brain Health Supplements Market to Reach USD 13.3 Billion by 2033, Driven by Rising Focus on Cognitive Wellness

6 min read

Market Overview:

According to IMARC Group’s latest research publication, “Brain Health Supplements Market: Global Industry Trends, Share, Size, Growth, Opportunity and Forecast 2025-2033“, The global brain health supplements market size reached USD 7.6 Billion in 2024. Looking

Nutrition for Brain Health

New research links higher copper intake to better cognitive functioning in older adults

5 min read

More and more research suggests that the copper in your diet could play a bigger role in brain health than we once believed. A recent study found that older Americans who ate more copper-rich foods did better on memory and

Nutrition for Brain Health

Federal food assistance program may slow cognitive decline, study suggests

7 min read

Older adults who participated in the Supplemental Nutrition Assistance Program, or SNAP, had a slower rate of cognitive decline than people who were eligible for the anti-hunger program but didn’t receive benefits, according to a study presented Wednesday.

Although many