Tag: active

Mental Health and Brain Health

Active Teens Have Healthier Brains: Study Links Fitness and Screen Time to Mental Health and Learning

Active Teens Have Healthier Brains: Study Links Fitness and Screen Time to Mental Health and Learning
5 min read

KUOPIO, Finland — A growing body of research now reinforces an important message: physical fitness, meaningful screen engagement and an active lifestyle during adolescence aren’t just good for the body — they shape the brain’s wiring in ways that influence

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Nutrition for Brain Health

Nootropics and the Era of Cognitive Performance: A recap from “The Outlook on Active Nutrition” | Nutritional Outlook

Nootropics and the Era of Cognitive Performance: A recap from “The Outlook on Active Nutrition” | Nutritional Outlook
6 min read

At “The Outlook on Active Nutrition,” Douglas Kalman, PhD, RD, FISSN clinical associate professor in the Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University in Fort Lauderdale, FL, co-founder of Substantiation Sciences and the International Society

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Nutrition for Brain Health

Food for thought: Researchers weigh in on the best diet for a healthy and active brain

Food for thought: Researchers weigh in on the best diet for a healthy and active brain
4 min read
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