Nutrition for Brain Health

Hillcrest Raises the Bar for Senior Brain Health by Serving Residents the MIND Diet Program at Every Meal, Every Day | National

4 min read

LA VERNE, Calif., Jan. 14, 2026 (SEND2PRESS NEWSWIRE) — As national attention increasingly turns toward brain health and healthy aging, Hillcrest, a nonprofit continuing care retirement community in Southern California, is translating research into daily practice by offering seniors brain-healthy

Technology and Brain Health

Fiber and Nutrients Linked to Healthier Brain Aging

3 min read

Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, like Alzheimer’s disease. Could certain foods and dietary patterns help prevent or slow these issues from occurring?

A study from South

Nutrition for Brain Health

Following This Popular Diet Improved Brain Health in 70% of People, Says Pilot Study

3 min read

What you eat doesn’t just shape your waistline—it may also influence how your brain works, feels, and adapts. Emerging research is shining a light on the powerful role diet plays in fueling the brain, particularly when the body shifts from

Nutrition for Brain Health

Hillcrest Raises the Bar for Senior Brain Health by Serving Residents the MIND Diet Program at Every Meal, Every Day

3 min read

LA VERNE, Calif., Jan. 14, 2026 (SEND2PRESS NEWSWIRE) — As national attention increasingly turns toward brain health and healthy aging, Hillcrest, a nonprofit continuing care retirement community in Southern California, is translating research into daily practice by offering seniors brain-healthy

Nutrition for Brain Health

MIND diet may protect the brain by slowing biological aging

7 min read

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases. Researchers found that the MIND diet is particularly effective at lowering the risk of conditions such as dementia, stroke, depression, and anxiety.

Supplements and Medications for Brain Health

This is the one supplement repeatedly shown to better your brain and body

4 min read

With the possible exception of caffeine, there’s no (legal) performance-enhancing substance more potent, trusted or well-studied as creatine. In the last three decades, sports science has shown it can significantly increase an athlete’s strength, muscle mass, speed and power.

In