What you eat doesn’t just shape your waistline—it may also influence how your brain works, feels, and adapts. Emerging research is shining a light on the powerful role diet plays in fueling the brain, particularly when the body shifts from
Taking advantage of healthier diets and aiming to lower waist-to-hip ratio (WHR) in midlife translated to greater brain and cognitive health later in life, according to data published in JAMA Network Open.1 For populations aged 48 to 70
Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the American Academy of Neurology in San Diego and online. Adobe stock/HealthDay
Moving your body helps your brain, a
Editor’s note: “Dr. Sanjay Gupta Reports: The Last Alzheimer’s Patient” airs at 8 p.m. ET Sunday, July 7, on CNN.
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Preventive neurologist Dr Richard Isaacson stared at the numbers on the fax in astonishment. Blood biomarkers of telltale
:max_bytes(150000):strip_icc()/GettyImages-1644727881-73ef3c9679a6447faafc74eb0ff22f1e.jpg "6 Fish That Offer the Most Benefits for Your Heart and Brain")