What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the
In the 21st century, digital technology has changed many aspects of our lives. Generative artificial intelligence (AI) is the latest newcomer, with chatbots and other AI tools changing how we learn and creating considerable philosophical and legal challenges regarding what …
What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the
Fears that smartphones, tablets and other devices could drive dementia in later life have been challenged by research that found lower rates of cognitive decline in older people who used the technology.
An analysis of published studies that looked at
What’s good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over
As a neuroscience researcher and psychiatrist, I’ve been treating patients for over two decades. I’ve found that there are certain daily habits that influence our mental resilience and brain health.
In my new book, “Healing The Modern Brain,” I offer
:max_bytes(150000):strip_icc()/The-1-High-Protein-Snack-for-Better-Cognitive-Health-01-cd041e5462ac4897b7228f569506157e.gif "The #1 High-Protein Snack for Better Cognitive Health")
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-Dementia-According-to-a-Dietitian-13b86d2cb33b479aae0d4dac8e64df13.jpg "The #1 Food to Limit to Reduce Your Risk of Dementia")
